Health Benefits

Health Benefits

Benefits of Rolfing®

Improved Posture and Alignment
Decreased Aches and Pains
Increased Flexibility
Improved Movement Patterns
Improved Breathing Patterns
Increased Body Awareness
Improved Athletic Performance
Personal Growth

Who Can Rolfing® Help?

All ages--infants to seniors have found benefit from Rolfing
People in high stress or physically demanding jobs
Individuals who suffer from injury-related aches, pain
Those who practice sports, yoga, dance, etc.
Individuals who desire to improve their posture and movement