Health Benefits

Benefits of Rolfing®

• Improved Posture and Alignment
• Decreased Aches and Pains
• Increased Flexibility
• Improved Movement Patterns
• Improved Breathing Patterns
• Increased Body Awareness
• Improved Athletic Performance
• Personal Growth

• All ages--infants to seniors have found benefit from Rolfing

• People in high stress or physically demanding jobs

• Individuals who suffer from injury-related aches, pain

• Those who practice sports, yoga, dance, etc.

• Individuals who desire to improve their posture and movement