"The goal of nursing is to put the patient (client) in the best condition for nature to act upon him (her)."
Florence Nightingale

"This is the gospel of Rolfing:

When the body gets working appropriately, the force of gravity can flow through.

Then, spontaneously, the body heals itself.” Ida P. Rolf

• All ages--infants to seniors have found benefit from Rolfing

• People in high stress or physically demanding jobs

• Individuals who suffer from injury-related aches, pain

• Those who practice sports, yoga, dance, etc.

• Individuals who desire to improve their posture and movement

• Registered Nurse for 30+ years
• Certified in Rolfing Structural Integration for 20 years
• Certified Rolf Movement Practitioner
• Certified Advanced Rolfer for 10 years
• Worked as Assistant Instructor for the Rolf Institute for 4 years
• Reiki Practitioner

We all want to feel a sense of well being in our bodies. Rolfing® Structural Integration can help you through a holistic, natural healing technique to not only look and feel better, but also gain a new sense of being more present, aware and comfortable in your body.

Rolfing® Structural Integration is about producing change and transformation at a fundamental level. It’s a form of bodywork that works to release, realign and balance the whole body. This “realignment” of posture helps the body feel and work better allowing the body an easier relationship with gravity.

Benefits of Rolfing®

• Improved Posture and Alignment
• Decreased Aches and Pains
• Increased Flexibility
• Improved Movement Patterns
• Improved Breathing Patterns
  
• Increased Body Awareness
  
• Improved Athletic Performance
  
• Personal Growth